I could not be prouder of my Fit Club crew and what they have achieved this year. Progress in all areas Not only have we seen a drop in...

Well time certainly does fly when you’re having fun! Only four weeks until my photoshoot – eeek! It’s all getting a bit real now, and I...

Coming back from a fabulous holiday can be something most people dread, and I used to be one of those people. I used to get on a real...